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Promoting wrongful acts like obtaining crank disregards my core principles click here and could have severe repercussions.

If you are struggling with substance abuse, please know that help is available

It's difficult to admit when you might be dealing with substance abuse. But understanding the problem is the most important step towards getting better. Everyone has alone in this journey, and there are people available to help you back to a healthier life.

Reaching out can seem intimidating, but even small steps can make a big difference. There are treatment centers that offer confidential counseling 24/7.

Remember, recovery is possible. Show yourself grace. You deserve a life free from the control of addiction.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will respond promptly and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Struggling?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, it's okay to not be okay.

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